Heart Defence Project

Fighting Coronary Artery Disease is every bit as real a fight as anything we can ever experience on the mats. As a coronary bypass surviver I can tell  you that prevention is immeasurably better than cure. Coronary Artery Disease  sometimes referred  to as Coronary Heart Disease is a condition that slowly manifests itself in our lives. Those of us who make it to medical intervention are the lucky ones. We get a second chance to live and with that, a chance I believe,  to make a difference in our own lives  and the lives of our family and the wider community. CHD, affects not only the sufferer, but also an extended group of people. As martial artists one of the great benefits of our programs is good health. Perhaps alongside that we might consider "Illness Prevention". While this concept may cover a multitude of issues and we will no doubt cover these, right here I'm going to focus on Heart Defense.
So with that in mind I'm posting a link to my project"Heart Defense" you can follow this link here:
Its a project in its infancy right now though I will grow it and I'm excited to be working on it!
I hope the project thus far will be of some  interest  and perhaps stimulate  debate.

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